Wednesday 16 March 2016

Mini Tuna Frittatas



Ek het hierdie resep by my suster gekry, lekker maklik en vining

Mini Tuna Frittatas
Makes 9

half green pepper, chopped
3 eggs beaten
60ml milk
170g tin shredded tuna, drained
126ml corn kernels (optional)
160ml feta cheese, crumbled
Salt and pepper

Preheat oven to 200 C.  Grease 9 holes of a standard muffin tray.  Combine all the ingredients.  Season.

Divide the mixture evenly amont the 9 prepared holes.  Bake for about 20 minutes until golden and set.

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