Wednesday, 15 July 2015

Banana Breakfast Cake in a Mug




Banana Breakfast Cake in a Mug
Prep Time:15 minutes
Cook Time:2-3 minutes
Make this delicious Cake in a mug for breakfast or just for you because it’s easy, fun, sticky and scrumptious!
Ingredients(1-2)
• ½ a SPAR Freshline banana, mashed
• 15 ml SPAR sunflower oil
• 1 SPAR large egg
• 15 ml SPAR low fat milk
• 60 ml Soft dark brown sugar
• 60 ml SPAR self-raising wheat flour
• A pinch of Cinnamon
• 15 ml nuts, chopped (optional)
• 15 ml SPAR raisins (optional)
• 1 Large Coffee Mug
Method
1. Add the banana, oil, egg and milk to your mug.  Mix well with a fork.
2. Add the remaining ingredients and mix until smooth using a teaspoon.
3. Microwave on high for 2 – 3 minutes until cake has risen up out of the mug.
4. Eat while still lovely and warm, or top with a little icing made from SPAR icing sugar mixed with a drop of water. Yum Yum!
Hints and Tips
For a creamy topping, you can mix 2 tablespoons SPAR cream cheese with 1 tablespoon of our icing sugar and a few drops of SPAR lemon juice. Just dollop on top!

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