BREAKFAST CUPS MADE WITH BREAD
this serves 3
6 White slices bread (Flatten the bread with a rolling pin)
3 Eggs...
Grated Cheese
6 Slices Sandwich Ham – Diced
1/2 Punnet of Mushrooms sliced & lightly fried
Tomato & Onion Relish
Cut out rounds on the bread. (I used a glass). Line a greased muffin pan with the bread rounds, fill with diced ham, mushrooms, grated cheese, spoon of tomato & onion mix, top with an egg. Season abd bake in a pre-heated oven at 180C until egg is set +- 15 minutes.
Balsamic rosa tomatoes
Lightly fry tomatoes in coconut oil until skins are soft, add a dash or two of balsamic vinegar, cook for a couple of minutes and serve.
this serves 3
6 White slices bread (Flatten the bread with a rolling pin)
3 Eggs...
Grated Cheese
6 Slices Sandwich Ham – Diced
1/2 Punnet of Mushrooms sliced & lightly fried
Tomato & Onion Relish
Cut out rounds on the bread. (I used a glass). Line a greased muffin pan with the bread rounds, fill with diced ham, mushrooms, grated cheese, spoon of tomato & onion mix, top with an egg. Season abd bake in a pre-heated oven at 180C until egg is set +- 15 minutes.
Balsamic rosa tomatoes
Lightly fry tomatoes in coconut oil until skins are soft, add a dash or two of balsamic vinegar, cook for a couple of minutes and serve.
