Diabatiese Pavlova resep gesoek:
Ingredients:
6 x egg whites 1/4 teaspon vanilla
pinch of cream of tartar 2 small bananas
1 1/2 teaspoons vinegar 3 medium passionfruit
1 1/2 mil liquid sweetner 2 cups heavy cream
Method:
Beat egg whites with cream of tartar and a pinch of salt until soft peaks form.
Fold in vanilla, vinegar and sugar substitue and beat until stiff.
Spoon mixture into greased pavlova tin. Bake in slow oven for approx. 1-1.5 hrs. Remove and allow to cool. Decorate wth whipped cream, sliced bananas and passionfruit or I would ditch the fruit listed and just used strawberries.
Serves 12
Carbs per serve: 6g.
