Monday 23 March 2015

Roasted Butternut Wedges





Roasted Butternut Wedges

1 large butternut squash, cut into fries/wedges
cooking spray (Spray & Cook)
salt
spices (I used a meat rub)

Preheat oven to 220˚C.
Coat a rimmed baking sheet with cooking spray.
Place fries/wedges onto the sheet in an even layer and lightly coat them with
additional cooking spray. Sprinkle with salt and seasoning of choice.
Cook for 20 minutes*, turn fries over and cook for another 20 minutes or until tender
and browned (depending on your oven).

*My wedges were cooked after only 20 minutes.

Note: these are really delicious!!!!!!!!! Use them as a side dish to any
 
Alma Pretorius