HAKE CURRY
Spicy Indian hake curry with fresh coriander.
Preparation time: 10 min
Cooking time: 20 min
INGREDIENTS: ...
•600 g fresh hake - cut into large blocks
•220 g large onion - grated
•3 Tbs cooking oil
•4 cloves garlic - grated
•One big thumbful of ginger - grated
•2 Tbs medium masala
•1 chilli - chopped
•1 tin of tomatoes - chopped
•250 ml water
•1/2 tsp salt
•lots of fresh coriander
WHAT TO DO:
Heat the oil over medium heat in a large pan and fry the onion for 5 minutes.
Add the garlic, ginger, masala and fry for 3 minutes.
At this stage if you need a bit of extra oil… add another tablespoon.
Add the tin of tomatoes, water and salt and let it simmer for around 8-10 minutes.
Add your hake and simmer for 7 minutes until the hake is cooked through.
Do not stir it again otherwise the hake blocks will fall to pieces.
Scoop this curry from the pan into a roti, add lots of coriander, roll up and enjoy.
