Tuesday, 5 June 2012

Curried Vegetable Stew




      
  •  200 Gram Canned red kidney beans, drained  
  •  200 Gram Canned butterbeans, drained  
  •  200 Gram Baby marrows, cut into chunks  
  •  400 Millilitre water  
  •  300 Gram New potatoes, halved  
  •  50 Gram Carrots, cut into chunks  
  •  200 Gram Butternut chunks  
  •  5 Millilitre Turmeric  
  •  5 Millilitre Crushed garlic  
  •  50 Gram Celery sticks, chopped  
  •  1 Red onion, coarsely chopped  
  •  15 Millilitre Oil  
  •  1 Bunch coriander  
  •  300 Gram Basmati rice, cooked in unsalted water  
  •  1 Sachet Knorr Mild Durban Curry Cook-in-Sauce  

In a large pot, fry onion and celery for 3 min.  
Add garlic and turmeric and lightly fry for 1 min.  
Add butternut, carrots and potatoes and fry for 3 min.  
Add 400ml cold water to the pot, stir in the contents of the sachet of KNORR Mild Durban Curry Cook-in-Sauce and bring to the boil while stirring.  
Add baby marrows and simmer uncovered for 20 min, stirring occasionally.  
Add the beans and simmer for a further 10 min. Stir in coriander.  
Serve hot with basmati rice.