O'Hagan Twigg
Crustless Tuna quiches - (makes 6 individual quiches in muffin pan)
1 tin Tuna drained
60 ml milk
Chopped green pepper
1 cup cheese
3 eggs
Grated onion
1 T mayo
Salt and pepper
Method:
Mix all ingredients together, spoon into muffin pans, place a piece of tomato on top and sprinkle with a little cheese and cayenne pepper.
Cook at 180 degrees C for 30 minutes.